Tiered Experiences
Tier 2: Stretching toward the sun ☀️
Duration: Quarter of a Day (2-4 hours)
Perfect for: Groups seeking deeper exploration and connection, Teens, summer camps, family wellness days, educators, and others
Includes:
Nature greetings and introduction of the self
Grounding exercise (barefoot connection, breathwork intro) + outdoor exploration
Yoga in nature or sledding
Rest breaks + soft music
Nature (Summer/Fall) trail walk/ Winter Snowshoeing
Tree ID or birdwatching
Journaling prompts + reflection circle
Closing gratitude and affirmation circle
We offer group discounts & custom packages.
